This Year’s Family Christmas Gift
A Book Recommendation From Bob Freelove
Recently I came upon a couple of interviews on YouTube that featured a brilliant young surgeon who wrote her first book which became a #1 New York Time Bestseller.
GOOD ENERGY
The Surprising Connection Between Metabolism and Limitless Health
By: Casey Means, MD
After just watch the first 5 minutes of her interview with Tucker Carlson I was amazed by some of the things she said. So much so that I stopped the video and invited my wife to watch it with me. At the end of the interview my wife and agreed to order her book immediately.
When the book arrived I jumped right into the book. Then by the time I completed the introduction and part one, I decided to order copies of the book for each of our children...it was that good.
Here are just a few things that really got my attention regarding the current state of our health care system:
In Chapter 3 titled Trust Yourself, Not Your Doctor
Every institution that impacts your health makes more money when you are sick and less when you are healthy—-from hospitals to pharma to medical schools, and even insurance companies.
Most health care books give recommendations and end with a disclaimer to “consult your doctor.”
I have a different conclusion: when it comes to preventing and managing chronic disease, you should Not trust the medical system. This might sound pessimistic or even frightening, but understanding the incentives of our medical system and why it does not deserve our benefit of the doubt is the first step to becoming an empowered patient.
The truth: we should consider listening to the medical system if we have an acute issue like a life-threatening infection or broken bone. But when it comes to the chronic conditions that plague our lives, we should question almost every institution regarding nutrition or chronic disease advice. All you need to do is follow the money and incentives.
U.S. hospitals today are filled with some of the world’s most dedicated, intelligent, and hardworking professionals. But they are operating in a system that has lost its way, one that now makes money when patients are sick and loses money when they are healthy.
My recommendation:
Provided you are concerned about your health and the health of your family this is one book you need to read.
Links:
To order the book on Amazon: https://www.amazon.com/s?k=good+energy+casey+means
Interview with Tucker Carlson: